Massage Therapy in Tampa – Invigorating Your Physical and Mental Health

Massage therapy can be a powerful way to improve your health, both physically and mentally. Beyond the benefits of massage therapy for certain conditions or diseases, it can also produce a feeling of comfort and calm, making it an excellent treatment for reducing stress or tension. Because of this wide range of benefit to the recipient, massage therapy is increasingly being offered as a treatment alongside standard treatment for ailments.

The Graston technique is a soft tissue mobilization that enables clinicians to treat problems with muscles, tendons, ligaments, fascia and nerves. It utilizes the intended movement of joints to identify where inflammation, trigger points, and fascial restrictions lie in the tissue.

How can soft tissue mobilization help you?

Many conditions could be resolved quickly and permanently with movement-based soft tissue therapy, including:

  • Headaches
  • Back pain
  • Carpal tunnel syndrom
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee problems
  • Tennis elbow

What are your treatment options?

By combining examination and treatment, we will evaluate the texture, tightness, and movement of your muscles, fascia, tendons, ligaments and nerves to target the problem areas contributing to your discomfort and dysfunction. You will often feel relief the next day and additional treatments produce optimal results.

As necessary, we will combine soft tissue treatment with chiropractic care, rehabilitative exercises, and/or taping as part of a multi-faceted approach that often saves you time and money!

OptiLife massage therapist, Jeanine White, serves the Westchase, Citrus Park, Carrollwood and Keystone areas of Tampa FL.