Two simple exercises to get in shape for summer vacation Prepare for your upcoming vacation by doing two simple exercises to get in shape for summer vacation and have more fun. Summer is fast approaching, and many people have already made vacation plans for the summer...
Most health insurance companies include some level of chiropractic coverage in their policies. However, the extent and details of coverage differ from policy to policy. It is important to understand the limits of your chiropractic insurance coverage. When benefits...
Working from Home & Experiencing Back, Neck or Shoulder Pain? Prior to Covid-19, many of us often wished for the opportunity to work from home skipping the commute. However, after being forced to stay in our homes and work remotely for months, many are...
Benefits of Cold Laser Therapy Are you suffering from chronic pain? If so, you can start to feel relief with our new innovative and FDA approved cold laser therapy. We can successfully treat chronic pain without the use of harmful over the counter pain medicine. This...
Challenges and Causes of Hunched Posture There are several reasons why you, your parent, relative or friend may walk with a hunched posture and/or shuffle. It is important to spot and correct these issues in posture and movement. 1.) Poor posture- a stooped or hunched...
From high impact activities on joints to muscle-jolting sports, we understand the physical demands that athletes and dancers impose on their bodies. Here at OptiLife, we treat all kinds of sports injuries. If you play basketball, baseball, tennis, racquetball,...
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